5 rounds for time of:
- 400 meters de Course
- 30 GHD Sit-ups
- 15 soulevés de terre ou deadlifts - 250 lb
Durée 27m:27s
U.S. Navy Special Warfare Operator 1st Class (SEAL) Joshua Thomas Harris, 36, drowned during combat operations on Aug. 30, 2008, in Afghanistan. He is survived by his parents, Dr. Sam and Evelyn; brother, Ranchor; and twin sister, Kiki. First posted Oct. 10, 2008
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