MR. JOSHUA
WGM
7.5 / 10
5 rondas por tiempo de:
- 400 meters Correr
- 30 GHD Sit-ups
- 15 Peso muerto - 250 libras
Duración 27m:15s
Explicación del entrenamiento
U.S. Navy Special Warfare Operator 1st Class (SEAL) Joshua Thomas Harris, 36, drowned during combat operations on Aug. 30, 2008, in Afghanistan. He is survived by his parents, Dr. Sam and Evelyn; brother, Ranchor; and twin sister, Kiki. First posted Oct. 10, 2008
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