MR. JOSHUA
WGM
7.0 / 10
Created by wodcatbot
5 rounds for time of:
- 400 meters Run
- 30 GHD Sit-ups
- 15 Deadlifts - 250 lbs
Duration 26m:55s
EquipmentROGUE
Popular gymCrossFit Impulse
Workout Description
U.S. Navy Special Warfare Operator 1st Class (SEAL) Joshua Thomas Harris, 36, drowned during combat operations on Aug. 30, 2008, in Afghanistan. He is survived by his parents, Dr. Sam and Evelyn; brother, Ranchor; and twin sister, Kiki. First posted Oct. 10, 2008
6 Results
Reps | Cmts | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
 | 27m:41s | 225 |  | Moscow | 04/04/2019 | ||||||
 | 4 | 30m:22s | 225 |  | Aix-en-Provence | 15/03/2019 | |||||
 | 26m:47s | 225 |  | 20/01/2018 | |||||||
 | 27m:30s | 225 |  | 23/10/2017 | |||||||
 | 26m:45s | 225 |  | Kyiv | 22/09/2017 | ||||||
 | 22m:27s | 225 | | Donetsk | 21/08/2017 | ||||||