5 rounds for time of:
- 400 meters Run
- 30 GHD Sit-ups
- 15 Deadlifts - 250 lb
Duration 27m:27s
U.S. Navy Special Warfare Operator 1st Class (SEAL) Joshua Thomas Harris, 36, drowned during combat operations on Aug. 30, 2008, in Afghanistan. He is survived by his parents, Dr. Sam and Evelyn; brother, Ranchor; and twin sister, Kiki. First posted Oct. 10, 2008
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