MORRISON
WG
9.0 / 10
5 rondas por tiempo de:
- 50-40-20-30-10
- Pelotas a la pared - 20/14 libras
- Saltos al cajón - 24/20 inches
- Balanceo con las Kettlebell - Balanceos - 1,5/1 pood
Duración 29m:41s
Explicación del entrenamiento
U.S. Army Spc. Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, died on Sept. 26, 2010, from injuries suffered on Sept. 25, 2010, when insurgents in Kandahar, Afghanistan, attacked his vehicle with an improvised explosive device. He is survived by his father, Donald; mother, Susan; brother, Gary; and sister, Katie. First posted July 4, 2011