Mettle
WM
5 rounds for time of:
- 10 Muscle Snatch
- 50 foots Sandbag Carry
- 50 foots Run
Workout Description
Round 1: 155# barbell Round 2: 95# atlas stone Round 3: 150# iron log Round 4: 120# sandbag Round 5: 150# keg
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Round 1: 155# barbell Round 2: 95# atlas stone Round 3: 150# iron log Round 4: 120# sandbag Round 5: 150# keg