MATT 16
WM
For time:
- 16 soulevés de terre ou deadlifts - 275 lb
- 16 Hang Power Clean - 185 lb
- 16 Push Press - 135 lb
- 800 meters de Course
- 16 soulevés de terre ou deadlifts - 275 lb
- 16 Hang Power Clean - 185 lb
- 16 Push Press - 135 lb
- 800 meters de Course
- 16 soulevés de terre ou deadlifts - 275 lb
- 16 Hang Power Clean - 185 lb
- 16 Push Press - 135 lb
La description de l'entraînement
U.S. Army Chief Warrant Officer Matt Ruffner, of Tafford, Pennsylvania, died April 9, 2013, in Pachir Wa Agam district, Afghanistan, from injuries sustained when his AH-64 Apache helicopter crashed. The 34-year-old was assigned to 1st Attack Reconnaissance Battalion, 104th Aviation Regiment, 28th Combat Aviation Brigade, 28th Infantry Division, Pennsylvania National Guard, Fort Indiantown Gap, Pennsylvania. Ruffner is survived by his parents, Chuck and Diane; brother, Jeff; and girlfriend, Jackie Bignardi. First posted Nov. 11, 2015
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