Locomotive
WG
8.0 / 10
3 rounds for time of:
- 7-14-21
- Kettlebell Sumo Deadlift High Pull
- Alternating Kettlebell Snatch
- Knees to Elbows
- Kettlebell Goblet Thruster
Tempo 19m:20s
Descrizione dell'allenamento
snatch each arm - 7/7-14/14-21/21 KB 24kg
pania