LEE
WGM
5 rondas por tiempo de:
- 400 meters Correr
- 1 Peso muerto - 345 libras
- 3 Cargada profunda - 185 libras
- 5 Empuje de Envión - 185 libras
- 3 Ring Muscle-ups
- 1 Escalado de cuerda - 15 foots
Explicación del entrenamiento
U.S. Army Staff Sgt. Dick Alson Lee Jr., 31, of Orange Park, Florida, assigned to the 95th Military Police Battalion, 18th Military Police Brigade, 21st Theater Sustainment Command, based in Sembach, Germany, died on April 26, 2012, from injuries sustained when his vehicle encountered an improvised explosive device in Ghazni Province, Afghanistan. He is survived by his wife, Katherine; sons, Joshua and David; mother, Brenda, and her husband, Larry Carroll; father, Dick Sr.; sister, Specialist Vanessa Compton; and brother, Michael Carroll. First posted Nov. 16, 2013
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