LEDESMA
G
Complete as many rounds as possible in 20 minutes of:
- 5 Parallette Handstand push-up
- 10 Toes-to-rings
- 15 Medicine-Ball Clean - 20/14 lb
Duration 20m:00s
Workout Description
Narcotics Detective and Special Assignment Unit Operator Carlos Ledesma, 34, of the Chandler Police Department, Chandler, Arizona, was shot and killed by drug dealers on July 28, 2010, during an undercover operation in Phoenix, Arizona. He is survived by his wife, Sherry; and sons, Luciano and Elijo. First posted Feb. 8, 2011
wodcatbot