KLEPTO
WG
8.5 / 10
4 rondas por tiempo de:
- 27 Saltos al cajón - 24/20 inches
- 20 Burpees
- 11 Cargada profunda - 145/100 libras
Duración 21m:28s
Explicación del entrenamiento
U.S. Air Force Maj. David "Klepto" L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Arkansas, died on April 27, 2011, in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife, Susie; daughter, Elizabeth; and son, David. First posted March 6, 2012