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KB LOVE

6.5 / 10

For time:

20 Kettlebell Swing
20 Kettlebell Swing
15 Kettlebell Snatch
15 Kettlebell Snatch
10 Shoulder Press
10 Shoulder Press
45 seconds Rest
10 Shoulder Press
10 Shoulder Press
15 Kettlebell Snatch
15 Kettlebell Snatch
20 Kettlebell Swing
20 Kettlebell Swing

Duration 08m:48s

Couplet
For-Time
Kettlebell

Tutorial
Details
Discussion
Alternatives

Workout Description

All exercises alternately with each arm. Kettlebell - 16/8kg.