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KB LOVE

★ 6.5/10

For time:

20Kettlebell Swing
20Kettlebell Swing
15Kettlebell Snatch
15Kettlebell Snatch
10Shoulder Press
10Shoulder Press
45 secondsRest
10Shoulder Press
10Shoulder Press
15Kettlebell Snatch
15Kettlebell Snatch
20Kettlebell Swing
20Kettlebell Swing

Duration:08m:48s

Couplet
For-Time
Kettlebell

Tutorial
Details
Discussion
Alternatives

Workout Description

All exercises alternately with each arm. Kettlebell - 16/8kg.