JENNY
WM
8.5 / 10
Tantas rondas como sea posible (AMRAP) en 20 minutos de:
- 20 Sentadilla de arranque - 45 libras
- 20 Sentadilla trasera - 45 libras
- 400 meters Correr
Duración 20m:00s
Explicación del entrenamiento
U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan, when enemy forces attacked her unit with an improvised explosive device. The 25-year-old was assigned to Madigan Army Medical Center on Joint Base Lewis-McChord in Washington state. Moreno is survived by her mother, Marie V. Cordero; sisters, Jearaldy Moreno and Yaritza Cordova; and brother, Ivan F. Moreno. First posted Nov. 28, 2014
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