JASON
G
8.0 / 10
For time:
- 100 Air Squats
- 5 Ring Muscle-ups
- 75 Air Squats
- 10 Ring Muscle-ups
- 50 Air Squats
- 15 Ring Muscle-ups
- 25 Air Squats
- 20 Ring Muscle-ups
Tempo 15m:02s
Descrizione dell'allenamento
U.S. Navy Special Warfare Operator (SEAL) Jason Dale Lewis, 30, of Brookfield, Virginia, was killed by an improvised explosive device while conducting combat operations in Southern Baghdad, on July 6, 2007. He is survived by his wife, Donna; and three children. First posted Aug. 2, 2007