JASON
G
For time:
- 100La Sentadillas
- 5Ring Muscle-ups
- 75La Sentadillas
- 10Ring Muscle-ups
- 50La Sentadillas
- 15Ring Muscle-ups
- 25La Sentadillas
- 20Ring Muscle-ups
Duración:15m:02s
Explicación del entrenamiento
U.S. Navy Special Warfare Operator (SEAL) Jason Dale Lewis, 30, of Brookfield, Virginia, was killed by an improvised explosive device while conducting combat operations in Southern Baghdad, on July 6, 2007. He is survived by his wife, Donna; and three children. First posted Aug. 2, 2007
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