HORTMAN
GM
Tantas rondas como sea posible (AMRAP) en 45 minutos de:
- 800 meters Correr
- 80 La Sentadillas
- 8 Dominada en apoyo
Duración 45m:00s
Explicación del entrenamiento
U.S. Army Capt. John D. Hortman, 30, of Inman, South Carolina, assigned to the 1st Battalion, 160th Special Operations Aviation Regiment, based in Fort Campbell, Kentucky, died on Aug. 8, 2011, in Fort Benning, Georgia, in a helicopter accident during a military training exercise. He is survived by his mother, Brenda Jones; sister, Jill; and brother, Andy Pierce. First posted Feb. 13, 2013
