Hitting the Gas
WGM
6.5 / 10
6 rounds for time of:
- 3 Bench press - 100 % BW
- 10 Push-Ups
- 5 minutes Rest
- 5 Back Squats - 100 % BW
- 6 Box Jump
Tempo 15m:25s
Descrizione dell'allenamento
3 rounds each couplet
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3 rounds each couplet