HIDALGO
WGM
8.0 / 10
W minimalnym czasie
- 2 miles Run
- 2 minutes Rest
- 20 Squat Cleans - 135/95 lb
- 20 Box Jump - 24/20 inches
- 20 Walking Lunge - 45 lb
- 20 Box Jump - 24/20 inches
- 20 Squat Cleans - 135/95 lb
- 2 minutes Rest
- 2 miles Run
Czas 48m:09s
Wyjaśnienie dotyczące szkolenia
For time: Run 2 miles Rest 2 minutes Complete WOD Rest 2 minutes Run 2 miles If you have a 20-lb. vest or body armor, wear it.
wodcatbot