HAPPY VALENTINE
WG
8.0 / 10
Complete as many rounds as possible in 14 minutes of:
- 14 Hand Release Push-Up
- 14 Burpees
- 14 Sit-Ups
- 14 Air Squats
- 14 Wall Ball - 19/13 lb
Duration 14m:00s
Workout Description
Variant of home "fast" workout Wall Ball can be replaced with thrusters with weight plate/dumbbell/kettlebell