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Handstand Walk

For time:

50 Double Unders
Handstand Walks

Duration 15m:00s

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Workout Description

50 heavy-rope double-unders Then, handstand walk through the following obstacles: Pylon slalom Ramps Stairs Parallel bars Athletes will complete 50 double-unders, then progress through the series of handstand-walk obstacles before crossing the finish line. Time cap: 4 minutes