HALL

5 rounds for time of:

3 Clean - 225 lb
200 meters Sprint
20 Kettlebell Snatch - 1,5 pood

Duration 23m:05s

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Couplet
For-Time
Kettlebell

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Alternatives

Rest between rounds 2 minutes Kettlebell snatches, 1.5 pood (10 each arm)

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