3 rounds for time of:
- 21-15-9
- Clean and Jerk
Duración 12m:06s
Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets. For load
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Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets. For load