By using our site, you confirm that you have read and agree to our Cookie Policy, Privacy Policy, and our Terms of Service. It is also necessary for the normal functioning of this site. WODCAT is not affiliated with CrossFit, Inc. in any way. CrossFit is a registered trademark of CrossFit, Inc.

Gula 190402

8.0 / 10

5 rounds for time of:

20 meters Farmers walks - 72 lb
3 Dumbbell Clean - 30 % RM
6 Dumbbell Snatch - 35 % RM

Duration 06m:46s

Weightlifting
Singlet
For-Time

Tutorial
Details
Discussion
Alternatives

Workout Description

Dumbbell Clean - 30% PR Dumbbell Snatch - 35% PR