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For time:

  • 1-2-3-4-5-6-7-8-9-10 Pull-Ups
  • 10-9-8-7-6-5-4-3-2-1 Wall Ball
  • 40-40-40-40-40-40-40-40-40-40 meters Run
Duration 05m:50s
Popular gym
CrossFit Impulse

Workout Description

Wall Ball 9 kg