Gula 181229
WM
Complete as many rounds as possible in 8 minutes of:
- 15Saltos dobles a la comba
- 10Balanceo con las Kettlebell - Balanceos - 1,5/1 pood
- 20 metersFarmers walks - 45 lb
Duración:08m:00s
Explicación del entrenamiento
Kettlebell Swing 24 kg Farmers walk = 2 disk*10 kg
Andriy Gula