Gula 180902
M
6.0 / 10
Do every minute on the minute through 10 minutes of:
- 100 meters Weighted Run
- Double Unders
Duration 10m:00s
Workout Description
Every minute begins with a 100m run with 9kg medicine ball. For Max reps DU in ten minutes.
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Every minute begins with a 100m run with 9kg medicine ball. For Max reps DU in ten minutes.