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Duration 04m:24s
Best supplier
ROGUE
Popular gym
CrossFit Impulse

Workout Description

WOD Grace is a Girl crossfit benchmark workout.  Another fast WOD.  Grace is a different test, this time more of technique than pure grit. To perform fairly heavy Olympic lifts that many times takes a coolness of character and an ability to lift proficiently.  The best times for this WOD are just over a minute, and up to 3-4 mins is still really good!

69  Results

Reps

Cmts
Sergey Mamaev
05m:52s30 Ternopil'15/04/2019
LENAR
1804m:58s30 14/03/2019
Stagg
402m:20s30 Houston12/03/2019
Александр Вестя
03m:00s30 Dniprodzerzhyns'k10/03/2019
Иван Z
01m:54s30 Novosibirsk10/02/2019
Михаил
03m:46s30 Moscow27/01/2019
Леха Губин
1104m:09s30 24/01/2019
Grigoriy Borlukov
904m:00s30 Moscow03/01/2019
дим
502m:32s30 Moscow27/12/2018
Роман Сапронов
904m:00s30 26/12/2018
Александр Вестя
03m:05s30 Dniprodzerzhyns'k05/12/2018
Darkhela
04m:34s30 05/12/2018
Георгий Хвичия-Дуве
03m:02s30 24/11/2018
Сергей Двойников
2108m:28s30 Tyumen18/11/2018
Александр Вестя
04m:24s30 Dniprodzerzhyns'k26/08/2018
Matt Johnston
2210m:50s30 10/08/2018
AndreySuchkov
03m:20s30 05/08/2018
Andriy Gula
03m:48s30 Lviv26/07/2018
Артем
1504m:35s30 23/07/2018
DownZero
01m:44s30 22/07/2018
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