Gofit complex 3 pro
WG
Complete max Reps in 10 minutes limit:
- 1 Rope Climbs
- 15 Snatch - 111/67 lb
- 2 Rope Climbs
- 18 Pull-Ups
- 3 Rope Climbs
- 15 Snatch - 111/67 lb
- 4 Rope Climbs
- 18 Pull-Ups
Duration 10m:00s
Workout Description
time cap 10 min
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time cap 10 min