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GLADIATOR

WM

8.0 / 10

2 rounds for time of:

10 Kettlebell Swing - 1,5/1 pood
8 Kettlebell Swing - 1,5/1 pood
2 Double Kettlebell Clean - 1,5/1 pood
6 Kettlebell Swing - 1,5/1 pood
2 Double Kettlebell Clean - 1,5/1 pood
2 Goblet Squat - 1,5/1 pood
4 Kettlebell Swing - 1,5/1 pood
2 Double Kettlebell Clean - 1,5/1 pood
2 Goblet Squat - 1,5/1 pood
2 Shoulder Press - 1,5/1 pood
2 Kettlebell Swing - 1,5/1 pood
2 Double Kettlebell Clean - 1,5/1 pood
2 Goblet Squat - 1,5/1 pood
2 Shoulder Press - 1,5/1 pood
2 Goblet Squat - 1,5/1 pood
2 minutes Rest

Duration 06m:27s

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Workout Description

All exercises except are performed with 2 Kettlebell ----- Все упражнения выполняются с 2-мя гирями