Ghost
WG
10.0 / 10
Complete as many from 2-4-6-8-10-12 in 12 minutes limit:
- 2-4-6-8-10-12
- Alternating dumbbell snatches - 47 libras
- Burpees
- Dumbbell Hang Clean and Jerks - 47 libras
- V ups
Duración 12m:00s
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