GALLANT
GM
For time:
- 1 milede Course - 20 lb
- 60Burpee Pull-Up
- 800 metersde Course - 20 lb
- 30Burpee Pull-Up
- 400 metersde Course - 20 lb
- 15Burpee Pull-Up
Durée:45m:32s
La description de l'entraînement
Run with medicine ball U.S. Navy Petty Officer 2nd Class Taylor Gallant, 22, of Winchester, Kentucky, assigned to the Explosive Ordnance Disposal Mobile Unit 12, based in Joint Expeditionary Base Little Creek in Virginia Beach, Virginia, died on Jan. 26, 2012, while conducting diving operations off the North Carolina coast in the Atlantic Ocean. He is survived by his son, Ethan; brother, Kyle; mother, Elizabeth; and father, Joseph. First posted June 13, 2013
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