Freeletics Morpheus
GM
6.0 / 10
W minimalnym czasie
- 5 Push-Ups
- 10 Walking Lunge
- 20 Jumping Jack
- 7 Push-Ups
- 15 Walking Lunge
- 30 Jumping Jack
- 10 Push-Ups
- 20 Walking Lunge
- 40 Jumping Jack
- 7 Push-Ups
- 15 Walking Lunge
- 30 Jumping Jack
- 5 Push-Ups
- 10 Walking Lunge
- 20 Jumping Jack
Czas 05m:44s
Wyjaśnienie dotyczące szkolenia
Freeletics Bpdyweight app workout