Freeletics Morpheus
GM
6.0 / 10
For time:
- 5 Pompes
- 10 Walking Lunge
- 20 Jumping Jack
- 7 Pompes
- 15 Walking Lunge
- 30 Jumping Jack
- 10 Pompes
- 20 Walking Lunge
- 40 Jumping Jack
- 7 Pompes
- 15 Walking Lunge
- 30 Jumping Jack
- 5 Pompes
- 10 Walking Lunge
- 20 Jumping Jack
Durée 05m:44s
La description de l'entraînement
Freeletics Bpdyweight app workout