Freeletics Amazona mod
G
6.5 / 10
2 rounds for time of:
- 20 Walking Lunge
- 20 Air Squats
- 20 Jumping Lunges
- 20 Walking Lunge
- 20 Squat Jumps
- 100 seconds Plank
Tempo 11m:22s
Descrizione dell'allenamento
Modified wod from Freeletics Bodyweight app
Ильгиз