Fast Lane
WGM
6.0 / 10
For time:
- 20 Burpee Box Jump Overs - 24/20 inches
- 30 Power Snatchs - 75/55 lb
- 40 Overhead Squats - 75/55 lb
- 50 calories Bicycling
Duration 13m:52s
Workout Description
women rows 35 cal
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