FALKEL
G
9.0 / 10
Tantas rondas como sea posible (AMRAP) en 25 minutos de:
- 8 Flexión de pino
- 8 Saltos al cajón - 30 inches
- 1 Escalado de cuerda - 15 foots
Duración 25m:00s
Explicación del entrenamiento
U.S. Army Staff Sgt. Chris Falkel, 22, of Highlands Ranch, Colorado, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, North Carolina, was killed on Aug. 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan. He is survived by his parents, Jeff and Dianne Falkel. First posted Aug. 20, 2013
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