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3 rounds for time of:

Duration 09m:47s
Equipment
ROGUE
Popular gym
CrossFit Impulse

Workout Description

WOD Elizabeth is a Girl crossfit benchmark workoutWOD Elizabeth requires you to do the two following skills: squat cleans then ring dips. Elizabeth is a weightlifting pull and gymnastic push – simple.

22  Results

Reps

Cmts
Crossfitman
04m:36s90Ukraine Odessa04/10/2019
Man Manu r
1314m:00s90Spain Castello de la Plana14/09/2019
ab
09m:30s90Italy 06/08/2019
Renaud Martin
1011m:46s90France Aix-en-Provence13/05/2019
Станислав
1314m:00s90Ukraine Lviv07/05/2019
Александр Вестя
09m:22s90Ukraine Dniprodzerzhyns'k10/03/2019
Марко Залуський
08m:01s90Ukraine Lviv06/02/2019
Роман Сапронов
406m:10s90Russia 26/12/2018
Данил Катков
807m:30s90Russia Polevskoy11/12/2018
opium
04m:34s90Ukraine Donetsk26/11/2018
Андрей Кудряшов
1515m:00s90Russia Nizhniy Novgorod23/11/2018
Hidden User
10m:30s90Italy 22/11/2018
Сергей Двойников
1213m:33s90Russia Tyumen18/11/2018
Damian Mitchell
09m:30s75United States 17/10/2018
Renaud Martin
15m:01s90France Aix-en-Provence04/10/2018
леха губин
606m:58s90Russia 29/08/2018
Nick
707m:25s9002/05/2018
db5127
04m:00s90United States 30/04/2018
Nahuel
506m:55s90Argentina Posadas06/04/2018
Catalin Vologa
1113m:01s90Romania 04/04/2018
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