Elizabeth
WG
7.5 / 10
Workout Description
WOD Elizabeth is a Girl crossfit benchmark workout. WOD Elizabeth requires you to do the two following skills: squat cleans then ring dips. Elizabeth is a weightlifting pull and gymnastic push – simple.
![CROSSFIT WOD Elizabeth Workout CROSSFIT WOD Elizabeth](https://wodcat.com/media/images/wods/covers/crossfit-wod-ELIZBAETH.jpg)
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WOD Elizabeth is a Girl crossfit benchmark workout. WOD Elizabeth requires you to do the two following skills: squat cleans then ring dips. Elizabeth is a weightlifting pull and gymnastic push – simple.