DOWN and BACK CHIPPER 14

10.0 / 10

For time:

50 Box Jump - 24/20 inches
25 Toes to bar
50 Wall Ball - 20/14 lb
25 Ring Dips
50 Wall Ball - 24/20 lb
25 Toes to bar
50 Box Jump - 24/20 inches

Duration 16m:39s

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Workout CROSSFIT WOD DOWN and BACK CHIPPER 14

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