D and B
WG
7.0 / 10
Complete max Reps in 6 minutes limit:
- 1-2-3-4-5-6-7-8-9-10 Peso muerto - 75 % del máximo
- 1-2-3-4-5-6-7-8-9-10 Burpees
Duración 06m:00s
Explicación del entrenamiento
Each round add 1 rep to Deadlift and 1 to Burpee from 1 to ......