CrossFit Games Open 16.1
WG
10.0 / 10
Complete as many rounds as possible in 20 minutes of:
- 25 foots Overhead Lunge - 95/65 lb
- 8 Burpees Bar-Facing
- 25 foots Overhead Lunge - 95/65 lb
- 8 Chest-To-Bar Pull-Ups
Czas 20m:00s
Wyjaśnienie dotyczące szkolenia
Complete as many rounds as possible in 20 mins of: Overhead Walking Lunge, 95/65 lbs, 25 ft 8 Bar Facing Burpees Overhead Walking Lunge, 95/65 lbs, 25 ft 8 Chest-to-bar Pull-ups
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