Controller
WGM
3.5 / 10
auf Zeit
- 50 Jumping Jack
- 300 meters Run
- 15 Burpees Bar-Facing
- 15 Kettlebell Swing
- 600 meters Run
- 15 Kettlebell Swing
- 15 Burpees Bar-Facing
- 300 meters Run
- 50 Jumping Jack
Dauer: 11m:38s
Trainingsbeschreibung
Кettlebell 2/1.5-pd.