COFFEY
WGM
7.5 / 10
RFT de:
- 800 meters Correr
- 50 Sentadilla trasera - 135 libras
- 50 Press de banca - 135 libras
- 800 meters Correr
- 35 Sentadilla trasera - 135 libras
- 35 Press de banca - 135 libras
- 800 meters Correr
- 20 Sentadilla trasera - 135 libras
- 20 Press de banca - 135 libras
- 800 meters Correr
- 1 Ring Muscle-ups
Duración 44m:14s
Explicación del entrenamiento
U.S. Marine Cpl. Keaton G. Coffey, 22, of Boring, Oregon, assigned to the 1st Law Enforcement Battalion, 1st Marine Headquarters Group, 1st Marine Expeditionary Force, based in Camp Pendleton, California, was killed on May 24, 2012, while conducting combat operations in Helmand Province, Afghanistan. He is survived by his fiancee, Brittany Dygert; and his parents, Grant and Inger. First posted Dec. 11, 2013
wodcatbot