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Cherry Blossom

8.0 / 10

5 rounds for time of:

10-10 Kettlebell Swing - 1/0,5 pood
10-10 Kettlebell Snatch - 1/0,5 pood
10-10 Shoulder Press - 1/0,5 pood
10-10 One Arm Kettlebell Row - 1/0,5 pood

Duration 14m:35s

Weightlifting
Singlet
For-Time
Kettlebell

Tutorial
Details
Discussion1
Alternatives