By using our site, you confirm that you have read and agree to our Cookie Policy, Privacy Policy, and our Terms of Service. It is also necessary for the normal functioning of this site. WODCAT is not affiliated with CrossFit, Inc. in any way. CrossFit is a registered trademark of CrossFit, Inc.

Challenge MoLdova 1

For time:

21Deadlifts - 220 lb
30 metersSprint
42Kettlebell Swing - 2 poods
30 metersSprint
15Deadlifts - 250 lb
30 metersSprint
30Kettlebell Swing - 2 poods
30 metersSprint
9Deadlifts - 275 lb
30 metersSprint
18Kettlebell Swing - 2 poods

Games
Couplet
For-Time
Kettlebell

Tutorial
Details
Discussion
Alternatives