CFA220719
WG
9.0 / 10
4 Runden auf Zeit
- 27-21-15-9
- Power Cleans - 40/30 lb
- Front Squats - 40/30 lb
- Push Press - 40/30 lb
- Burpees Bar-Facing - 40/30 lb
Dauer: 26m:50s
Trainingsbeschreibung
27-21-15-9 power clean front squat push press bar over burpees Rx: 40/30 kg