CF SUPPORT YOUR LOCAL BOX wod 1
WG
7.5 / 10
Complete as many rounds as possible in 10 minutes of:
- 10 Air Squats
- 9 Right Arm Dumbbell Snatc - 27/17 lb
- 10 Push-Ups
- 9 Left Arm Dumbbell Snatch - 27/17 lb
Tempo 10m:00s
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