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CF-120706

★ 6.0/10

5 rounds for time of:

50Wall Ball - 20 lb
25Toes to bar
40Wall Ball - 20 lb
20Toes to bar
30Wall Ball - 20 lb
15Toes to bar
20Wall Ball - 20 lb
10Toes to bar
10Wall Ball - 20 lb
5Toes to bar

Duration:23m:16s

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Workout Description

first scheme for Wall balls Second scheme for Toes to bar