Broccoli
GM
8.0 / 10
5 rounds for time of:
- 30 Pompes
- 30 Jumping Jack
- 20 Pompes
- 30 Jumping Jack
- 10 Pompes
- 30 Jumping Jack
Durée 27m:06s
La description de l'entraînement
Push-ups: classic; wide grip; close grip. After 5rounds do 200 sit-ups.
pania