BODY ARMOR
W
6.0 / 10
5 rounds for time of:
- 100 meters Sandbag Carry - 36/27 lb
- 15 Shoulder Press - 36/27 lb
- 20 One Arm Kettlebell Row - 36/27 lb
Durée 14m:40s
La description de l'entraînement
All exercises are performed with 2x16/12kg kettlebell
pania