Bismark WGM 8.0 / 10 4 rounds for time of: 400 meters Run 10 Push Jerks - 75 lb 10 Overhead Squats - 75 lb 20 Push-Ups Tempo 16m:24s Aggiungi risultato +5 Timer TripletFor-TimeInfoParticolariDiscussioneAlternativesharewodcatbot