BIG SEXY
WG
5 rounds for time of:
- 6 soulevés de terre ou deadlifts - 315 lb
- 6 Burpees
- 5 Clean - 225 lb
- 5 Chest-To-Bar Pull-Ups
- 4 Thrusters - 155 lb
- 4 Ring Muscle-ups
La description de l'entraînement
Sgt. Lance "Big Sexy" McLean, 38, of Biloxi, Mississippi, died on June 29, 2013, from a gunshot wound he sustained in the line of duty on June 28, 2013. Prior to his death, McLean served as a Sergeant with the Sheriff’s Office, and as a member of the SWAT Team in Hood County, Texas. He is survived by his wife, Katy; and two children, Abigail and Quinton. First posted March 9, 2015
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